Practical Naturopathy & Herbal Medicine

Healthy Starts Here

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LNM provides care that gently and effectively compliments your current health regimen.

We utilize treatments that boost immunity and overall wellness.

We take the time to listen and deliver customized care for each patient.

 
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Craniosacral
Nutrition
Digestion
Supplements + Herbs
Healthy Aging
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Naturopathic Doctor Visit

Naturopathic Physicians are authorized to prescribe most pharmaceuticals drugs, but tend to treat using natural therapies.
These include nutrition, lifestyle counseling, craniosacral, lab evaluation, homeopathy and professional grade supplements.
 
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Reiki Treatment

Craniosacral Therapy

CST is considered an energy medicine which directly affects the Nervous System, Musculoskeletal System, Vascular System, Lymphatic System, Endocrine System and Respiratory System.
CST is a gentle hands on therapy.  It will not disturb other treatments.
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Infrared Sauna

IR sauna penetrates the skin deeper than the traditional sauna using safe, low frequency infrared lamps.  
The heat on the skin and air that you breath is more tolerable while at the same time a greater amount of heat is penetrating the body, which increases circulation.
 
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About Us

What is

Naturopathic Medicine?

Naturopathic medicine is a distinct system of primary health care - the practice of preventing, diagnosing and treating conditions of the human mind + body.
The treatments are aimed to prevent and treat acute and chronic illness and disease, restore balance and establish optimal health by supporting the person's inherent self-healing process.
LNM uses holistic therapies such as craniosacral, lab evaluation, supplement prescriptions, herbs, homeopathy, nutrition and healthy aging support.
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Meet Dr. Linda

Dr. Linda Alva-Crofoot received her Naturopath Doctorate in 2012 from Bastyr University (Kenmore, WA). 
She received her Bachelors of Science in Nutrition, 2005 at East Carolina University (Greenville, NC).
She approaches medicine with a compassion for each person. Her dedication to patients facilitates change that can profoundly improve one’s health status and outlook.
 
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We proudly accept Regence of Washington as an in network provider.  No payment is required at the time of service, upon receipt of explanation of benefits (EOB) from Regence, you will be billed for your co-pay.
If you have private insurance other than Regence, payment in full will be due at the time of service.  Upon request, a superbill will be provided that can be submitted to your insurance for reimbursement directly to you.
Your Healthcare Savings Account is an acceptable form of payment for your visit as well as supplements prescribed by LNM. Due at the time of service.
 

Testimonials

"You have served my health and well being so very very much!  I want to thank you for your attention and application of the naturopathic ways. Thank you for all you have done for both of us.  Your generosity is so helpful.  Simply put, you are fantastic!
SS & MS December 2020
"The first time I met with Dr. Linda Alva-Crofoot, I knew very quickly that I was going to be in the care of not only a knowledgeable and competent individual, but one who is kind, caring and compassionate.  I really appreciate the time she takes to build a relationship with you and as a result, I trust her and the recommendations she makes on my behalf.  I appreciate that she references scientific research and has a variety of modalities to assist me, ranging from Craniosacral therapy to nutrition, lifestyle counseling, and homeopathy to name a few.  During my last visit, she didn’t have a nutritional supplement in stock, but she took the time to find it online at a local business, call to confirm that they had it in the store and then she asked them to hold it until I could pick it up later in the day.  If asked by a friend to recommend a naturopathic doctor, without hesitation, I’d refer them to Dr. Linda.
 
KT January 2021 
"Cranio helped me tremendously. I had high stress job and chronic allergies. I was looking for a simple treatment to improve these conditions. My body doesn't have the same stressful reactions and my skin allergies were almost gone after a few months of nutrition changes.
I leave each treatment feeling so relaxed, grounded and refreshed.
CM May 2021
 

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