Practical Naturopathy and Herbal Medicine
Healthy starts here.
Check out our new location!
3594 NW Byron Way, Suite 201
Silverdale, WA 98383
We provide care that gently compliments your health regimen.
We utilize treatments that boost immunity and overall wellness.
We take the time to listen and deliver customized care for each patient.
Why Naturopathy?
 Naturopath Doctor VisitWe take the time to listen and work in partnership with the patient in order to reach health goals. |  Root CauseOur goal is finding the root cause of what is causing the symptoms. |  CraniosacralSpecializing in craniosacral, energy healing that enhances 7 systems of our human body. |
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 Lab EvaluationA customized plan is developed with Dr. Alva-Crofoot according to lab results and other evaluations. |  Infrared Sauna TherapyUtilize our infrared sauna for an immediate health boost. IR sauna penetrates the skin deeper than the traditional sauna using safe, low-frequency infrared lamps. |  AcupuntureKirsten Thomassen, L.Ac. Acupuncture improves the body’s functions and promotes the natural self-healing process by stimulating specific anatomic sites--commonly referred to as acupuncture points, or acupoints. |
 A Heartful Tea MixHand crafted to keep you in good health through the winter months. Pickup in the clinic! |  Boost ImmunityOur treatments are safe for the family and boost immunity through sick seasons. |  Nutrition + Healthy AgingWe help people create eating plans that are realistic, sustainable, and healthy. We also assist with healthy aging through nutrition in the elder community. |
 Pro CBD LineWe are an authorized seller of a premium CBD line of products. |  HypnotherapyHypnotherapy can be used to decrease chronic pain, reverse debilitating habits such as smoking, or overeating by tapping into the root cause of the behavior. But it doesn’t end there.. |  DigestionNutrition + good digestion is everything let LNM guide you towards a healthy and glowing gut! |
 Supplements + HerbsNaturopaths are trained in nutritional supplements and herbal medicine to administer correct usage, dosage and access to quality grade supplements. |
Services
Naturopathic Doctor Visit
Naturopathic Physicians are authorized to prescribe most pharmaceuticals drugs, but tend to treat using natural therapies. These may include nutrition + lifestyle counseling, craniosacral, lab evaluation, homeopathy, hydrotherapy, professional grade supplements +
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Craniosacral Therapy
CST is considered an energy medicine which directly affects the Nervous System, Musculoskeletal System, Vascular System, Lymphatic System, Endocrine System and Respiratory System.
CST is a gentle hands on therapy. It will not disturb other treatments.
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Infrared Sauna
IR sauna penetrates the skin deeper than the traditional sauna using safe, low frequency infrared lamps.
The heat on the skin and air that you breath is more tolerable while at the same time a greater amount of heat is penetrating the body, which increases circulation.
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About Us
What is
Naturopathic Medicine?
Naturopathic medicine is a distinct system of primary health care - the practice of preventing, diagnosing and treating conditions of the human mind + body.
The treatments are aimed to prevent and treat acute and chronic illness and disease, restore balance and establish optimal health by supporting the person's inherent self-healing process.
LNM uses holistic therapies such as craniosacral, lab evaluation, supplement prescriptions, herbs, homeopathy, nutrition and healthy aging support.
Meet Dr. Linda
Dr. Alva-Crofoot received her Bachelors of Science in Nutrition, 2005 at East Carolina University (Greenville, NC). She then went on to receive her Naturopath Doctorate in 2012 from Bastyr University (Kenmore, WA)
She approaches medicine with a compassion for each person. Her dedication to patients facilitates change that can profoundly improve one’s health status and outlook.
Insurance
We proudly accept Regence of Washington as an in network provider. No payment is required at the time of service, upon receipt of explanation of benefits (EOB) from Regence, you will be billed for your co-pay.
If you have private insurance other than Regence, payment in full will be due at the time of service. Upon request, a superbill will be provided that can be submitted to your insurance for reimbursement directly to you.
Your Healthcare Savings Account is an acceptable form of payment for your visit as well as supplements prescribed by LNM. Due at the time of service.
Testimonials
"You have served my health and well being so very very much! I want to thank you for your attention and application of the naturopathic ways. Thank you for all you have done for both of us. Your generosity is so helpful. Simply put, you are fantastic!
SS & MS December 2020
"The first time I met with Dr. Linda Alva-Crofoot, I knew very quickly that I was going to be in the care of not only a knowledgeable and competent individual, but one who is kind, caring and compassionate. I really appreciate the time she takes to build a relationship with you and as a result, I trust her and the recommendations she makes on my behalf. I appreciate that she references scientific research and has a variety of modalities to assist me, ranging from Craniosacral therapy to nutrition, lifestyle counseling, and homeopathy to name a few. During my last visit, she didn’t have a nutritional supplement in stock, but she took the time to find it online at a local business, call to confirm that they had it in the store and then she asked them to hold it until I could pick it up later in the day. If asked by a friend to recommend a naturopathic doctor, without hesitation, I’d refer them to Dr. Linda"
KT January 2021
"Cranio helped me tremendously. I had high stress job and chronic allergies. I was looking for a simple treatment to improve these conditions. My body doesn't have the same stressful reactions and my skin allergies were almost gone after a few months of nutrition changes.
I leave each treatment feeling so relaxed, grounded and refreshed.
CM May 2021
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