

Practical Naturopathy and Herbal Medicine

Healthy starts here.
Chek out our new location!
3594 NW Byron Way, Suite 201
Silverdale, WA 98383

We provide care that gently compliments your health regimen.

We utilize treatments that boost immunity and overall wellness.

We take the time to listen and deliver customized care for each patient.
Why Naturopathy?
Services
Naturopathic Doctor Visit
Naturopathic Physicians are authorized to prescribe most pharmaceuticals drugs, but tend to treat using natural therapies. These may include nutrition + lifestyle counseling, craniosacral, lab evaluation, homeopathy, hydrotherapy, professional grade supplements +
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Craniosacral Therapy
CST is considered an energy medicine which directly affects the Nervous System, Musculoskeletal System, Vascular System, Lymphatic System, Endocrine System and Respiratory System.
CST is a gentle hands on therapy. It will not disturb other treatments.
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Infrared Sauna
IR sauna penetrates the skin deeper than the traditional sauna using safe, low frequency infrared lamps.
The heat on the skin and air that you breath is more tolerable while at the same time a greater amount of heat is penetrating the body, which increases circulation.
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About Us
What is
Naturopathic Medicine?
Naturopathic medicine is a distinct system of primary health care - the practice of preventing, diagnosing and treating conditions of the human mind + body.
The treatments are aimed to prevent and treat acute and chronic illness and disease, restore balance and establish optimal health by supporting the person's inherent self-healing process.
LNM uses holistic therapies such as craniosacral, lab evaluation, supplement prescriptions, herbs, homeopathy, nutrition and healthy aging support.


Meet Dr. Linda
Dr. Alva-Crofoot received her Bachelors of Science in Nutrition, 2005 at East Carolina University (Greenville, NC). She then went on to receive her Naturopath Doctorate in 2012 from Bastyr University (Kenmore, WA)
She approaches medicine with a compassion for each person. Her dedication to patients facilitates change that can profoundly improve one’s health status and outlook.
Insurance
