Natural Herbs

Naturopathic Medicine

Naturopathic medicine is a distinct system of primary health care - the practice of preventing, diagnosing and treating conditions of the human mind + body. Whether the patient has an acute or chronic illness, treatments are aimed to restore health and set a protocol to bolster the immune system
At LNM, we address the individual’s root cause of illness.  Peeling back the layers of chronic illness takes patience on your part and good tools on the doctor’s part. Our colleagues at Sound Mind Body Healing Institute (within the same clinic) also provide massage therapy, chiropractic care, EMDR and PTSD counseling as well as art therapy. The following are treatments LNM uses. 
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Supplements

Naturopaths are trained in nutritional supplements and herbal medicine to administer correct usage, dosage, as well as be aware of any interactions and side effects.  In addition, LNM has access to professional grade supplements that have been reviewed not only by the manufacturer but also by the distributor; ensuring quality and content of every product used to support your well being.  LNM makes supplements available directly to patients in the office, or via our online dispensary.
Herbal Medicine
 
Reiki Treatment

Craniosacral

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CST is a gentle hands on therapy that is administered with the client fully clothed, laying face up on a massage table.  It addresses mental, emotional and physical disorders by focusing on the cranial sacral fluid made in the brain. This fluid creates a rhythm that resonates throughout the body much like meridian points in Chinese medicine. 
This subtle therapy release blockages and tension that allows the body to resume a normal rhythm.  Treatment results in decreased pain, increased relaxation, and greater range of motion just to name a few.  CST is effective in treating many conditions; the list below is just an example:
  • Chronic pain, allergies or digestive issues 
  • Headaches, migraines
  • Head trauma & PTSD
  • Autoimmune diseases such as arthritis, lupus
  • Stress relief
  • Muscle or joint pain such as TMJ
  • Postpartum adjustment for both mother and baby
Weight Loss Essentials

Nutrition Lifestyle Consultation

Dr. Alva-Crofoot sees each person as an opportunity to influence their life for the better. Nutrition and lifestyle are important factors of each person's wellness.  If you are looking for support in this area, you can count on receiving education, encouragement and a customized plan to fit your current needs.
Green Juice Prep

Homeopathy

Homeopathy was developed in Germany by Samuel Hanneman in the 18th century. It's primary principal is "like treats like". It can have a profound effect on a person from acute to chronic and from psycho-emotional to physical.
As a practitioner trained in constitutional homeopathy I will conduct an extensive interview with the patient. A remedy is then chosen that most closely matched the patient’s symptoms, personality, and characteristics, right down to food preferences or aversions! This thorough intake allows a carefully chosen remedy to be administered; usually a single dose, in small pellet form under the tongue of the patient.
Over time, which can be hours to weeks, the symptoms recede from most recently occurring to older more chronic issues. The usual follow up occurs between 6 to 8 weeks. At which time another dosage may be given or not depending on how well symptoms are receding. In some cases an entirely new remedy may be given if there are symptoms new to consider.
Bottles of Homeopathy Globules
Massage Table

Hypnotherapy

Hypnotherapy can be used to decrease chronic pain, reverse debilitating habits such as smoking, or overeating by tapping into the root cause of the behavior.  But it doesn’t end there, it can help build the new improved you as well; by introducing and reinforcing positive behavior. 
During a hypnotherapy session, the client is comfortably reclined; in a relaxed state that allows him/her to be in communication with the practitioner the entire time.  
Here is a list of common conditions hypnotherapy can be used for: 
  • Alcohol, smoking or drug addiction
  • Overeating and other food disorders
  • Chronic pain
  • Post-Traumatic Stress Disorder (PTSD)
  • Phobias, anxiety attack
  • Improve performance; athletic, public speaking, etc.

Phone

Email

Address

206-271-3888

9951 Mickelberry Road, Suite 215
Silverdale, WA 98383

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